This is a meat substitute known as mock meat. It’s made with textured soya protein and mushroom stems. Available in variety of forms like lamb chops, fish slices, beef and prawns. 100% vegetarian mock meat is popular among Buddhist Chinese during their vegetarian days. This can be found in Asian / Oriental stores.
Serves 3-4
Ingredients
For Marinating
300g of mock chicken – you may use preferred mock meat1 tbsp soy sauce
1 tbsp tomato puree
2 tbsp vegetable oil
For curry1 onion chopped1 tbsp minced garlic and ginger
1 tsp mustard seeds
1 tsp fennel seeds
1 tsp fenugreek seeds
1 sprig curry leaves
1 tbsp tomato puree
2 tbsp plain yoghurt (optional)
2 tbsp curry powder
1 tbsp chili powder
1 tsp garam masala
200 ml milk mixed with 100ml water (200ml coconut cream)
2 tbsp vegetable oil
Salt to taste
Method
Marinate mock chicken by mixing them with soy sauce and tomato puree, set it aside for 1-2 hours.
Heat oil in same pan add garlic ginger, onion, curry leaves, mustard seeds, fennel seeds, fenugreek seeds sauté for a minute. Add tomato puree, yoghurt, curry powder, chili powder stir well, till it forms a thick paste.
Add milk diluted in water, salt and bring to boil. When curry forms a thick gravy, add mock meat, turn off heat add garam masala.
Serve hot with steaming rice / roti / bread.