Finally after six long months, I'm
happy to have my own space. I have my own utensils and a well stocked cupboard
with spices and Sri Lankan ingredients. My kitchen smells so good :)
Today's recipe is a result of me trying
to incorporate Omega 3 & 6 i.e. good fat into our diet. As vegetarians this
is one of the nutrient we may be lacking. We all know fish is one the main source of good
fat, which is good for our brain neurons function. Some vegan sources of good
fats are olive oil, walnuts, almonds & avocado.
We used to have avocado (we call it as
butter fruit) tree in Kandy, in our backyard. We usually blend it with sugar
granules and milk powder, refrigerate and have it as dessert. I was surprised
when I initially heard about having avocados for salads and sandwiches.
