I'm sure all of you know by now that
eggplant is my favorite vegetable. This is one of my favorite method of
cooking eggplant. Its Jaffnese method i.e. northern Sri Lankan way of cooking
eggplant. Typically I grew up eating this with Pittu for dinner. Pittu is made with red
rice flour and steamed with grated coconut. It looks like couscous but in brown
color. In North we also use Sri Lankan sesame oil to cook this dish. Sesame oil
has a very strong nutty flavor that gets infused to eggplants. Some may not
like strong flavor of sesame oil in which case you can use canola or sunflower
oil. I would say it is an acquired taste.
Print recipe here
Ingredients
Method
Eggplants has mild sweetness, which
enables it to easily blend with spices. I often serve fried eggplant with upuma
another South Indian and Sri Lankan delicacy. Upuma is a savory dish made with
semolina and vegetables. Now I have started to replace semolina with bulgur
wheat. Bulgur wheat has iron, protein and dietary fiber hence more
healthier.
Also this is a very delicate dish
because if you don't follow the techniques you may end up with a mashed
eggplant dish. I have managed to master it after many trial and errors.
Notes
- You
need a flat base non stick pan
- Also a wooden
or good quality plastic spoon
- If
you use sesame oil use Sri Lankan or Indian sesame oil and do not use Chinese
sesame oil as it has much stronger flavor.
- Oil
has to be at smoking level when you add diced eggplant
- Follow
the recipe steps accurately
- The
base of the pan has to have a thin layer of oil. Hence depending on the
width of the base you may need to use 50-100ml oil
Serves 3-4
100ml sesame or canola oil
1 large eggplant, diced
1 large onion thinly sliced
handful of curry leaves
1 tsp cumin seeds
2 tbsp curry powder ( use less if you
prefer less spicy)
Heat oil till its smoking hot level. Add diced eggplant followed by
onion, curry leaves and cumin seeds. Gently stir to make sure eggplant is
coated with oil. Cook in high heat stirring occasionally till eggplant is
slightly browned. Make sure not stir continuously or frequently as it will
make eggplant mushy.
Once eggplant is slightly browned add
curry powder, again gently stir to coat eggplant with curry powder. Leave it in heat for few more minutes. Turn off
heat and add salt to taste.
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You can serve it with bread and melted
cheese as a sandwich or like bruschetta. Also like me you can have it with
uppuma, pittu or even rice.
Interesting dish!!! Feels very warm and cozy from the photos!!!
ReplyDeleteSowmya
Ongoing Event - CWF - Whole Wheat FlourOngoing Event - Let's Party - Eggless Bakes and Treats
I like eggplant too but stay from SL dishes as they need to be deep fried. Would love to try this method..
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